Holistic nutritional therapist and life coach
Meet your guide to fresh balance and wellness
I’m a passionate coach who guides individuals towards a fresh balance in their lives through better food choices, mindset shifts and lifestyle changes. I firmly believe that the mind and body are interconnected, and our nutritional intake and soul-nourishing activities have a great impact on our overall health.
Holistic approach to health and wellness
I’m a firm believer that food is medicine! The food we consume, as well as the nutritional elements we may be lacking, can significantly impact how we feel.
I can help others by personalising their journey to optimal health and wellness by offering a range of functional tests.
Available tests:
- Hair tissue mineral analysis
- Gut tests
- Omega 3/Omega 6 test
- DNA health optimisation
If you are interested in what I offer, book a free discovery call to explore this further.
Please note that tests require a full consultation.
My journey into nutritional therapy
My journey began when I realised the fundamental importance of the mind-body connection and the profound impact nutrition has on our overall well-being, through making changes for myself.
Methodology and approach
I work using a unique combination of nutritional therapy, life coaching as well as rapid relief homeopathy to foster positive transformations.
My mission
My mission is to inspire and guide others to cultivate a healthier relationship with food, develop a positive mindset and create a lifestyle that supports their well-being.
By fostering a deeper understanding of the connection between our physical and mental health, I empower my clients to live their lives to the fullest.