Health and wellness services

Personalised plans for a healthier you

15-minute discovery call


Get a taste of my approach and see if we're a good fit during this complimentary call.  Please note, no specific advice is given during this session.


Follow-up nutrition consultation


This follow-up session, ideally scheduled 4-6 weeks after your initial consultation, allows us to refine your plan and address any questions you may have.

Nutrition and well-being talks

Inspire and educate your audience with a tailored talk on a variety of health and well-being topics. Contact me for more details: [email protected].


Personalised nutrition and health coaching


This comprehensive consultation delves into your health goals and challenges. You'll receive a personalised follow-up report and plan within 7 days, including:

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A tailored meal plan

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Lifestyle recommendations

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Possible supplementation options (if required)

60 minute

Coaching session


As an integrative life coach, I guide you in moving forward, overcoming obstacles and discovering your authentic self.

Book now

Schedule your appointment today and take the first step towards a healthier, happier you!